Need a fitness goal? Inspiration? Register for a Nonprofit Walk/Run/Zumbathon, etc!

As part of our May 2015 discussion group, YNPs talked about the need to set fitness goals and train around them. If you’re going to start a Couch to 5K program, why not sign up for a race that benefits one of your favorite organizations? Need motivation to get out on two wheels? Register for a charity ride. Mixing fitness and fundraising is a win-win in the nonprofit world!

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Upcoming fitness fun shared by YNPN Des Moines Members:

American Diabetes Association Central Iowa Tour de Cure
Saturday, June 6: 25, 50 or 75-mile rides departing from theYMCA Healthy Living Center
More information

NOCC Iowa Chapter’s 8th Annual Run/Walk to Break the Silence on Ovarian Cancer®
Saturday, June 13, 2015 Raccoon River Park
More information

Alzheimer’s Association: Greater Iowa Chapter
Thurs, June 18 – “Walking Around Town” – Staff and volunteers will be meeting at our office in WDM and walking around town in purple 8am-5pm. Join us for 
a portion of the day to help raise awareness and get some exercise!
Fri, June 19, 5:30-7pm – Zumba Party @ Aspen Athletic Club on Hickman Rd – Wear purple and come Zumba! $10 ticket will benefit our org.
Sun, June 21, 9-10am – Yoga on the Lawn @ WDM City Hall North Lawn – Wear your purple and enjoy free beginner-level yoga! If rain, will take place inside City Hall.
Questions about any? Contact Melissa at 515.440.2722 

Prevent Child Abuse Iowa
Superheroes bike rides are June 20 and 27. Learn more here.

Polk County 4-H
Walk, jog or run the Polk County Clover Dash 5K at the Polk County Fair this July 25 at the Iowa State Fairgrounds.

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